Hi Everyone! Welcome to my first blog post and I hope you are all well and healthy!
On this blog, I want to share with you my passion and love for all things health, wellness, self-care and beauty; together with the power of having a positive mindset. My goal is to inspire and uplift others by sharing what helps me feel my best, hoping to make a positive impact on the lives of others through my passion.
Having been impacted by orthorexia and body dysmorphia, I hope to devote a huge part of this platform on educating others in making sustainable and positive behavioural lifestyle changes and taking them along with me on this journey towards optimal health and well-being.
It is about letting go of being perfect, not focusing on the outcome, being present in the moment and just going with the flow.
With love,
MN x
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