My name is Monique and I am a Hong Kong-based Health Coach with a passion for healthy and balanced living. I'm so happy that you're here!
I originally started my blog to document the recipes that I was making every now and again but it wasn't until I graduated from the Institute of Integrative Nutrition that I discovered truly how healthy eating and daily movement makes me feel so good and happy! Since then, I fully believe that healthy habits can create long lasting change along with the support of your community!
On this blog, you will find easy-to-follow tasty recipes, nutrition tips, beauty advice and everyday life stuff plus all things in between! Whether you're a long time viewer or new around here, I hope you find this a safe space where you feel like you can be your true and whole self, indulge in whatever that makes you feel good and connect with likeminded people.
To connect with me, you can follow my Instagram page at @moniquenikki or twitter @moniquenikki_
With love,
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